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爬坡道 & 山技能课程

Equip yourself with the basic safety skills required to participate in hill & mountain walking

壁炉, 西北高地 | 小房间图片

走在山上可以是一个可怕的前景,如果你从来没有这么做过. 为了确保安全和享受您的时间在山上,你需要一些基本的技能和专业知识来指导你的方式. 小山 & 山技能课程旨在教会你只是. 他们的目标是与参与丘陵和山区行走在自己的时间所需的基本知识和安全技能装备你.

人们走山的原因有很多, 但显著推动因素是自由的,你去探索大自然获得感. 发现新的地方和挑战自己增加了整个过程,并在英国和爱尔兰内部也存在着广阔的领域探索和享受.

小山 & 山技能课程是国家认可和山地训练开发. 该课程被广泛使用通过我们的培训机构的网络. 该课程是由我们批准的培训教师提供, 谁都是经验丰富的山地训练奖持有者.

这当然是我?

有两门课程作为计划的一部分,: Hill Skills and Mountain Skills. 两者都是开放给任何年龄 14 以上. 希尔技能课程是介绍到hillwalking和山技能就是从这个进展.

 

如需查询,请拨打中心 +44 (0) 1855 831 100 或填写下面的咨询表.

Hill Skills Course

The Hill Skills course is your key to getting started in countryside and moorland walking. There is no experience of hill walking required to attend a Hill Skills course because the content of the course is aimed at beginners. If you do have some experience of hill walking but aren’t confident about planning walks, navigating and understanding the equipment required, then the Hill Skills course is an ideal way to learn.

What does the Hill Skills course cover?

  • Planning – how to successfully plan a hill walk in the UK or Ireland.
  • Walking skills – what things should you consider while out walking and what can make life easier (pace, nutrition, movement skills etc).
  • Clothing and equipment – being suitably dressed and equipped can make the difference between a great day out and a complete disaster.
  • 天气 – how it affects the hills and your day out.
  • Navigation in the hills – everything from selecting a compass to navigation strategies and an intro to GPS.
  • Environmental knowledge – how to minimise your impact on the hill and information on good practice and useful organisations.

Hazards and emergency procedures in the hills – how to respond to any hazards you encounter and what to do in an emergency.
During a Hill Skills course, you can expect to start each day at about 9am. The first part of the course is spent indoors, getting to know the other people on the course and gaining an understanding of basic hill walking planning. The Tutor will outline the plans for the course before you head out into the hills. The end of the day will usually involve a short indoor session to review the day and plan the following days’ outing. You can expect to be out walking each day for around 4-5 hours and generally on Hill Skills courses this will be on footpaths or trails that are rough underfoot. Much of the journey during the course will involve learning opportunities and as such, the pace of the day is friendly and will include plenty of breaks.

Mountain Skills Course

The Mountain Skills course is an ideal choice for walkers interested in transferring their walking skills to more mountainous terrain. Ideally, participants would have some basic hill walking experience and have a reasonable level of fitness. Courses are run in the higher mountain areas of the UK and Ireland.

What does the Mountain Skills course cover?

  • Planning – how to successfully plan a walk in the mountains in the UK or Ireland.
  • Walking skills – what things should you consider while out walking and what can make life easier (pace, nutrition, movement skills, steep ground etc.).
  • Clothing and equipment – being suitably dressed and equipped can make the difference between a great day out and a complete disaster.
  • 天气 – how it affects the mountains and your day out.
  • Navigation in the mountains – everything from selecting a compass and using a map to navigation in poor visibility and an intro to GPS.
  • Environmental knowledge – how to minimise your impact on the hill, information on good practice and useful organisations.
  • Hazards and emergency procedures in the mountains – how to respond to any hazards you encounter and what to do in an emergency.

A Mountain Skills course will start with an opportunity to meet the other people on the course and take part in a short planning session with the Tutor. After that you will be out in the mountains, moving away from the trails and into steeper, rockier terrain in order to learn about the differences in weather, navigation and managing risk in the mountain environment. The physical effort required on these days will be more demanding than the Hill Skills course and you can expect to be out in the mountains for between 5-6 小时. Depending on conditions we will run an evening session that can either be a walk into darkness or an additional teaching session on other elements of the course syllabus.

How much will it cost?

This course runs over 2 天. Please be aware that these courses require a minimum of 2 people to run.

价格
Course Price pp
Hill Skills £180.00
Mountain Skills £180.00

教学, 教练和发展

指令, 教练和发展是由冰因子有限公司提供.

我们的目标包括:;

  • 要相对于登山运动提供培训和学费公众, 包括登山, 攀冰, 攀岩, 登山和其他附属登山运动.
  • 要培育和发展公有制之间, 技能有关登山运动
  • 为提高安全性和山区环境意识,公众
  • 要相对于登山运动提供教育公众